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The SUPERWELL Living Method:


A Journey through 8 Foundational Wellness Pillars

 

Investment: $1500 USD

 

This private SUPERWELL Coaching experience is designed to help you reset, realign, and restore balance in your life. You’ll walk away with a personalized wellness plan tailored to your unique needs, practical guidance from Lauren, and tools to implement the SUPERWELL Living Method every day.

Purchase

The SUPERWELL Living Method:


A Journey through 8 Foundational Wellness Pillars

 

Investment: $1500 USD

 

This private SUPERWELL Coaching experience is designed to help you reset, realign, and restore balance in your life. You’ll walk away with a personalized wellness plan tailored to your unique needs, practical guidance from Lauren, and tools to implement the SUPERWELL Living Method every day.

Purchase

This offer includes:

  • One private virtual coaching session with Lauren to identify your wellness priorities and create actionable steps.

  • A copy of Lauren Pronger’s book, giving you the full blueprint of SUPERWELL Living from AM to PM habits.

  • A personalized wellness plan crafted just for you, based on your coaching session.

  • One SUPERWELL Captain Hat

  • Access to the SUPERWELL Living Course, featuring over 40 videos guiding you through the 8 pillars of wellness as you implement them in your life.

Whether you’re a high-achiever, caregiver, or founder, this experience is for anyone ready to nurture longevity, grounded vitality, and everyday balance — all while embracing habits that make feeling your best simple and sustainable.

Let's Get SUPERWELL
 

What does it mean to be SUPERWELL? 

 

To be SUPERWELL is to live with intention — to create a rhythm that honors your energy, your peace, and your potential. It’s not about perfection or another wellness trend. It’s about alignment — feeling strong, centered, and connected in every season of life.

Through years of experience and real-life integration, Lauren Pronger developed the SUPERWELL Living Method — a method designed to help you cultivate balance across the eight pillars of wellness: physical, emotional, relational, spiritual, environmental, financial, intellectual, and purposeful.

My newest book, SUPERWELL: Your Ultimate Blueprint to Wellness and Wellbeing takes you on that journey, guiding you from AM to PM habits that ground you in who you are and where you want to go. It’s more than a read — it’s a daily practice in becoming your most vibrant, resilient self.

To take it even deeper, the SUPERWELL Living Course brings these principles to life through over 40 guided videos. You’ll learn how to implement the 8 pillars with actionable steps, mindset shifts, and rituals that support real transformation — not just temporary motivation.

Whether you’re rebuilding, recalibrating, or simply ready to feel more alive in your everyday life, being SUPERWELL means leading from your wholeness — not your hustle.

Start My SUPERWELL Journey

Interested in learning more or seeing SUPERWELL in action? 

Head over to Instagram to see how I personally implement all 8 pillars into my everyday life. 

Your SUPERWELL BFF, 
Lauren Pronger

Check it out!