Welcome to the
SUPERWELL Community!

Your hub for connection, growth, and inspiration.

Explore free resources, courses, and our signature newsletter designed to keep you aligned with the 8 Pillars.
Plus, grab SUPERWELL swag to wear your commitment to living well.

Newsletter

Courses & Resources

Grab The Book

SUPERWELL

Your Ultimate Blueprint to Wellness and Wellbeing

SUPERWELL isn’t about quick fixes—it’s about sustainable, balanced living that supports your body, mind, and spirit. Your genetics don’t define your future—your daily choices do. This space is here to guide and inspire you to build habits that create energy, resilience, and joy.

SUPERWELL is your blueprint to wake up empowered, aligned, and ready to thrive—every single day.

Grab Your Copy

Join The Free Newsletter

Inside the free community, receive monthly newsletters with tips, habits, recipes, announcements and more to help you throughout your SUPERWELL journey!

DIGITAL COMMUNITY COURSES

SUPERWELL Living + SUPERWELL Glow Course

The SUPERWELL Bundle This SUPERWELL Bundle helps you glow on the outside and thrive on the inside! This self-paced bundle combines Lauren’s signature Glow Mini Course and full SUPERWELL Living Program to help you reset your rhythm, nourish your body, and radiate confidence—starting now. Perfect for the woman ready to feel aligned, energized, and truly well from the inside out.

$497.00 USD

SUPERWELL Living Course

Lauren’s transformative SUPERWELL Living course takes you deep into her 8 pillars of wellness, sharing the habits, techniques, and daily practices that helped her overcome burnout and reclaim her energy, clarity, and joy. From nourishing nutrition and balanced movement to mindful sleep, emotional wellness, and soulful connection, each module guides you to cultivate SUPERWELL habits in every area of your life. Every video is thoughtfully created with you in mind, allowing you to learn, implement, and grow at your own pace—building a personalized path to lasting wellness.

$699.00 USD

SUPERWELL Glow Course

Unlock your most radiant self with this self-paced mini course designed to sculpt, lift, and glow from the inside out. Lauren’s personal skincare routines, step-by-step lifting techniques, and top product recommendations will leave you glowing and confident, whether you’re at home or on the go. Perfect for anyone looking to elevate their skin and embrace their natural beauty with simplicity and ease.

$97.00 USD

Host a Matcha Chat
in your City!

A Matcha Chat is more than a gathering—it’s a space to pause, connect, and learn how to live SUPERWELL. Lauren shares her story, introduces the SUPERWELL Living Method, and gives practical, actionable ways to bring more energy, balance, and resilience into daily life. Together over matcha, your community will walk away inspired and equipped with tools to feel and live better.

LEARN MORE

Welcome to the SUPERWELL Community!