FROM BURNOUT TO BRILLIANCE
Private + Corporate Coaching with Lauren Pronger
Science-backed wellness solutions designed for high-performing women and leadership teams—rooted in the SUPERWELL Living Method.
1:1 SUPERWELL COACHING
Go Beyond “Just Well”
This is Your Path to Sustainable Energy, Vitality & Clarity
This isn’t another wellness trend. This is a full-body recalibration through my signature Eight Pillars of SUPERWELL Living, customized entirely for you.
Through 1:1 coaching, Lauren helps you:
• Rebuild energy and prevent burnout
• Create bio-stacked routines that enhance metabolism, sleep, and cognition
• Address hormonal imbalances and nervous system dysregulation
• Integrate nourishing nutrition, balanced movement, and recovery
• Build sustainable habits with strategic accountability
Every session includes:
• A deep-dive coaching call tailored to your needs
• A personalized bio-stacking wellness plan
• The exclusive SUPERWELL Guidebook
• Custom PDFs, accountability trackers, recipes, and protocols
• Between-session support (based on your package)
Whether you're navigating a transition, feeling depleted, or seeking deeper alignment, this is your space to reset, realign, and rise.
APPLY FOR 1:1
CORPORATE WELLNESS COACHING
Optimize Team Energy. Enhance Resilience. Drive Performance.
This is not another cookie-cutter wellness program. Lauren’s SUPERWELL Corporate Wellness approach is a customizable, science-backed solution that supports teams and leaders through real, measurable transformation.
Built for Performance-Driven Teams
With her extensive credentials and experience leading high-performing individuals, Lauren helps executive teams:
• Reduce burnout and manage stress
• Improve focus, energy, and mental clarity
• Boost retention and employee satisfaction
• Implement practical wellness systems rooted in neuroscience and lifestyle design
All corporate coaching is fully customizable and aligned with the Eight Pillars of SUPERWELL Living, including:
• Well-Aging
• Optimal Sleep
• Balanced Movement & Recovery
• Emotional Wellness
• Nature & Environment
• Nourishing Nutrition
• BioRhythm & Mindfulness
• Soulful Connection & Relationships
Offerings Include:
• Half-Day Intensives — Custom wellness strategy, breathwork, and stress regulation tools
• Full-Day Workshops — Team-wide habit-stacking, energy optimization, and recovery practices
• 3- and 6-Month Programs — Group coaching, leadership support, and measurable performance ROI
• Luxury Corporate Retreats — Curated by Well Inspired Travels for restoration, synergy, and high-performance culture
Each experience includes a tangible wellness toolkit:
âś” The SUPERWELL Corporate Guidebook
âś” PDF resources, trackers, accountability tools, and recipes
âś” Bio-stacking and performance coaching for lasting change
SUPERWELL COACHING TESTIMONIALS
I didn’t need another wellness plan. I needed someone who could see me. Lauren gave me the tools, structure, and support to reconnect with myself and rebuild from the inside out. I finally feel strong, clear, and steady in my body and mind.
Caroline M., Coaching Client
I’ve worked with nutritionists, trainers, and doctors. Nothing compares to Lauren’s coaching. Her understanding of the nervous system, hormones, and real-life demands is unmatched. Every session left me feeling empowered, seen, and capable of real change.
Emily R., Entrepreneur, Mom of Two
We brought Lauren in during a high-stress season, and the shift in our team was immediate. Her workshops combined science, strategy, and calm leadership. Our productivity increased and burnout dropped significantly within weeks.
Jason F., VP, Banking
The SUPERWELL retreat Lauren designed for our executive team was more than just a reset. It was a complete reframe of how we operate and care for ourselves. It changed the way we lead, connect, and show up at work.
