This Isnāt Just a Getaway.
Itās a Reset for Your Entire Being.
Step into a space intentionally designed to help you release, realign, and rise.
SUPERWELL Wellness Retreats are not your average escapeāthey are curated experiences that integrate embodied movement, nervous system nourishment, mindful rituals, and deep personal growth. Surrounded by a supportive community of women and immersed in nature, youāll return home feeling clear, empowered, and whole.
UPCOMING:Ā
SUPERWELL RETREAT
NOVEMBER 2025
NOVEMBER 13TH - 16TH, 2025
šRiviera Maya, Mexico
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What Can You Expect?
āØ Luxury Accommodations
Rest and recharge in beautifully curated spacesāset in serene destinationsādesigned to support deep rest, reflection, and reconnection.
š§āāļø Daily Movement, Breathwork & Meditation
Start each day with grounding practices that reconnect you to your body and rhythm. These are not your average yoga classesāeach session is curated to meet the emotional and energetic themes of the day.
šŗ One-of-a-Kind Wellness Experiences
From intuitive healing sessions to rhythm-based rituals and immersive nature ceremonies, each retreat is infused with unique practices you wonāt find anywhere else. Every moment is intentionally designed to nourish, inspire, and expand you.
š± Expert-Led Workshops
Engage in powerful sessions that blend holistic wellness, emotional awareness, nervous system support, and aligned personal growthāguided by experienced facilitators and specialists.
š„ Nourishing, Chef-Prepared Meals
Savor meals that are as healing as they are deliciousācrafted with whole, seasonal ingredients to support your vitality and energy.
š¬ A Supportive, Like-Minded Community
Connect with a group of intentional, heart-led women on a similar path. This is a space for open dialogue, real stories, and genuine transformation.
WHAT SUPERWELL ATTENDEES ARE SAYING
Kristy F.
I most enjoyed the chance to share and learn, led by Laurenās great enthusiasm and knowledge, with a group of women who share my passion for being well and creating connections. It was an extraordinary experience that exceeded my expectations. I enjoyed the light structure of each day, balancing learning, fitness, relaxation, fun, and meaningful connection. I learned so much and am working each day on getting a little bit more well.
Joanna T.
The SUPERWELL retreat was transformational and incredible. Such a variety of topics were covered everything from skin care, gratitude, nutrition, workouts, mental health, and physical health. The location was amazing. Iāve never attempted to eat a plant-based diet and the food was unbelievable and I learned so much about self care and the importance of routines. This was one of the best trips Iāve ever been on in my life. I am so glad I went.Ā
Ashley K.
The SUPERWELL Retreat was one of the best things Iāve ever done for myself. I came needing rest and left feeling brand new. The breathwork session on the second morning was powerful and helped me release so much. Everything, from the meals to the workshops, felt thoughtful and genuine. I met incredible women and found a sense of community I didnāt know I was missing. I still use what I learned to this day.
Ready for the next one!
