SUPERWELL RETREATS

UPCOMING RETREATS:  Spring 2026

Explore. 

Reconnect.

Transform.

 

 Curate Your Own Transformative Experience

Imagine a retreat designed entirely around your wellness goals—whether it’s reconnecting with loved ones, building team synergy, or simply hitting reset.
At SUPERWELL Retreats, we help you curate a fully personalized experience that blends rejuvenation, connection, and practical wellness strategies you can bring home.

Grab a group of friends, family, or even colleagues and let us help you create a retreat that leaves everyone feeling inspired, balanced, and energized.

SUPERWELL RETREATS

Explore. 

Reconnect.

Transform.

Curate Your Own Transformative Experience

Imagine a retreat designed entirely around your wellness goals—whether it’s reconnecting with loved ones, building team synergy, or simply hitting reset. At SUPERWELL Retreats, we help you curate a fully personalized experience that blends rejuvenation, connection, and practical wellness strategies you can bring home.

Grab a group of friends, family, or even colleagues and let us help you create a retreat that leaves everyone feeling inspired, balanced, and energized.

Plan Your Retreat!

This Isn’t Just a Getaway.
It’s a Reset for Your Entire Being.

SUPERWELL Retreats

Step into a space designed to reset, recharge, and reconnect—on your terms. SUPERWELL Retreats aren’t just experiences; they’re transformative journeys that prioritize your mind, body, and spirit.

Whether you’re gathering a group of friends, family, or colleagues, we’ll help you curate your own retreat tailored to your group’s wellness goals, energy, and lifestyle. From mindful movement and nourishing meals to immersive wellness activities and practical strategies you can bring home, every detail is crafted to leave you feeling revitalized, aligned, and inspired.

Why a SUPERWELL Retreat?

  • Curated experiences for connection, balance, and personal growth

  • Tools and practices you can implement in your daily life

  • Flexibility to design a retreat that works for your group’s needs

Your wellness journey is personal, but it’s even more powerful when shared.
Gather your people, set the intention, and let SUPERWELL help you create a retreat that transforms
not just your weekend, but your lifestyle.

Start Planning Your Retreat

This Isn’t Just a Getaway.
It’s a Reset for Your Entire Being.

SUPERWELL Retreats

Step into a space designed to reset, recharge, and reconnect—on your terms. SUPERWELL Retreats aren’t just experiences; they’re transformative journeys that prioritize your mind, body, and spirit.

Whether you’re gathering a group of friends, family, or colleagues, we’ll help you curate your own retreat tailored to your group’s wellness goals, energy, and lifestyle. From mindful movement and nourishing meals to immersive wellness activities and practical strategies you can bring home, every detail is crafted to leave you feeling revitalized, aligned, and inspired.

Why a SUPERWELL Retreat?

  • Curated experiences for connection, balance, and personal growth

  • Tools and practices you can implement in your daily life

  • Flexibility to design a retreat that works for your group’s needs

Your wellness journey is personal, but it’s even more powerful when shared.
Gather your people, set the intention, and let SUPERWELL help you create a retreat that transforms
not just your weekend, but your lifestyle.

Start Planning Your Retreat

What Can You Expect?

✹ Luxury Accommodations
Rest and recharge in beautifully curated spaces—set in serene destinations—designed to support deep rest, reflection, and reconnection.

đŸ§˜â€â™€ïž Daily Movement, Breathwork & Meditation
Start each day with grounding practices that reconnect you to your body and rhythm. These are not your average yoga classes—each session is curated to meet the emotional and energetic themes of the day.

đŸŒș One-of-a-Kind Wellness Experiences
From intuitive healing sessions to rhythm-based rituals and immersive nature ceremonies, each retreat is infused with unique practices you won’t find anywhere else. Every moment is intentionally designed to nourish, inspire, and expand you.

đŸŒ± Expert-Led Workshops
Engage in powerful sessions that blend holistic wellness, emotional awareness, nervous system support, and aligned personal growth—guided by experienced facilitators and specialists.

đŸ„— Nourishing, Chef-Prepared Meals
Savor meals that are as healing as they are delicious—crafted with whole, seasonal ingredients to support your vitality and energy.

💬 A Supportive, Like-Minded Community
Connect with a group of intentional, heart-led women on a similar path. This is a space for open dialogue, real stories, and genuine transformation.

Who Is It For?

  • Friends & Family: Celebrate life’s milestones or simply reconnect with those you love.

  • Corporate Teams: Strengthen collaboration, reduce stress, and inspire high performance.

  • Special Interest Groups: From wellness enthusiasts to creative teams, we tailor the experience to your goals.

The SUPERWELL Difference

When you join us for a retreat, you’re not just checking off another getaway. You’re:

  • Cultivating meaningful connections

  • Learning tools and habits for long-term wellness

  • Experiencing mindfulness, movement, and nutrition in a practical way

  • Recharging mentally, physically, and spiritually

PLAN YOUR RETREAT

WHAT SUPERWELL ATTENDEES ARE SAYING

Kristy F.

I most enjoyed the chance to share and learn, led by Lauren’s great enthusiasm and knowledge, with a group of women who share my passion for being well and creating connections. It was an extraordinary experience that exceeded my expectations. I enjoyed the light structure of each day, balancing learning, fitness, relaxation, fun, and meaningful connection. I learned so much and am working each day on getting a little bit more well.

Joanna T.

The SUPERWELL retreat was transformational and incredible. Such a variety of topics were covered everything from skin care, gratitude, nutrition, workouts, mental health, and physical health. The location was amazing. I’ve never attempted to eat a plant-based diet and the food was unbelievable and I learned so much about self care and the importance of routines. This was one of the best trips I’ve ever been on in my life. I am so glad I went. 

Ashley K.

The SUPERWELL Retreat was one of the best things I’ve ever done for myself. I came needing rest and left feeling brand new. The breathwork session on the second morning was powerful and helped me release so much. Everything, from the meals to the workshops, felt thoughtful and genuine. I met incredible women and found a sense of community I didn’t know I was missing. I still use what I learned to help me as a busy mom of 3 and a wife.
Ready for the next one!

Curate Your Own SUPERWELL Retreat

Grab your friends, family, or team and design a transformative wellness experience that leaves everyone energized, centered, and inspired. Every retreat is tailored to your goals—mind, body, and spirit.

Not ready to plan just yet?
Join our community to stay updated on upcoming retreats, tips, and special experiences.

Plan Your Retreat
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