What Can You Expect?
âš Luxury Accommodations
Rest and recharge in beautifully curated spacesâset in serene destinationsâdesigned to support deep rest, reflection, and reconnection.
đ§ââïž Daily Movement, Breathwork & Meditation
Start each day with grounding practices that reconnect you to your body and rhythm. These are not your average yoga classesâeach session is curated to meet the emotional and energetic themes of the day.
đș One-of-a-Kind Wellness Experiences
From intuitive healing sessions to rhythm-based rituals and immersive nature ceremonies, each retreat is infused with unique practices you wonât find anywhere else. Every moment is intentionally designed to nourish, inspire, and expand you.
đ± Expert-Led Workshops
Engage in powerful sessions that blend holistic wellness, emotional awareness, nervous system support, and aligned personal growthâguided by experienced facilitators and specialists.
đ„ Nourishing, Chef-Prepared Meals
Savor meals that are as healing as they are deliciousâcrafted with whole, seasonal ingredients to support your vitality and energy.
đŹ A Supportive, Like-Minded Community
Connect with a group of intentional, heart-led women on a similar path. This is a space for open dialogue, real stories, and genuine transformation.
Who Is It For?
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Friends & Family:Â Celebrate lifeâs milestones or simply reconnect with those you love.
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Corporate Teams:Â Strengthen collaboration, reduce stress, and inspire high performance.
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Special Interest Groups:Â From wellness enthusiasts to creative teams, we tailor the experience to your goals.
The SUPERWELL Difference
When you join us for a retreat, youâre not just checking off another getaway. Youâre:
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Cultivating meaningful connections
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Learning tools and habits for long-term wellness
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Experiencing mindfulness, movement, and nutrition in a practical way
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Recharging mentally, physically, and spiritually
WHAT SUPERWELL ATTENDEES ARE SAYING
Kristy F.
I most enjoyed the chance to share and learn, led by Laurenâs great enthusiasm and knowledge, with a group of women who share my passion for being well and creating connections. It was an extraordinary experience that exceeded my expectations. I enjoyed the light structure of each day, balancing learning, fitness, relaxation, fun, and meaningful connection. I learned so much and am working each day on getting a little bit more well.
Joanna T.
The SUPERWELL retreat was transformational and incredible. Such a variety of topics were covered everything from skin care, gratitude, nutrition, workouts, mental health, and physical health. The location was amazing. Iâve never attempted to eat a plant-based diet and the food was unbelievable and I learned so much about self care and the importance of routines. This was one of the best trips Iâve ever been on in my life. I am so glad I went.Â
Ashley K.
The SUPERWELL Retreat was one of the best things Iâve ever done for myself. I came needing rest and left feeling brand new. The breathwork session on the second morning was powerful and helped me release so much. Everything, from the meals to the workshops, felt thoughtful and genuine. I met incredible women and found a sense of community I didnât know I was missing. I still use what I learned to help me as a busy mom of 3 and a wife.
Ready for the next one!
Curate Your Own SUPERWELL Retreat
Grab your friends, family, or team and design a transformative wellness experience that leaves everyone energized, centered, and inspired. Every retreat is tailored to your goalsâmind, body, and spirit.
Not ready to plan just yet?
Join our community to stay updated on upcoming retreats, tips, and special experiences.