Pinnacle Pilates + Wellness Studio Hosts:

SUPERWELL
Studio Chat
with Lauren Pronger

Saturday, October 11th
1:30pm - 3:30pm

Lauren Pronger, founder of SUPERWELL Living and International Bestselling Author of SUPERWELL: Your Ultimate Blueprint to Wellness and Wellbeing, is bringing the SUPERWELL Studio Chat to Pinnacle Pilates + Wellness Studio. In this cozy, community-focused gathering, enjoy a nourishing snack of protein balls while Lauren shares the SUPERWELL Living Method — her 8-pillar, science-backed framework designed to help you create more energy, balance, and joy in everyday life.

As part of this special SUPERWELL Edition, you’ll also get an inside look at Lauren’s new book, plus a chance to grab a SUPERWELL Captains hat. From her personal journey to the practical habits that shaped her method, you’ll leave with inspiration, actionable tools, and a chance to connect with others on the path to living SUPERWELL.

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Saturday, October 11th

Pinnacle Pilates + Wellness Studio
2330 Lakeshore Rd W., Unit 5, Oakville

To learn more about Lauren or SUPERWELL Living →